BiblicalEating.net is the Internet’s most comprehensive website for learning about biblical eating.

What is biblical eating?

Hope's perspective is derived from the Three Principles outlined in Dr. Rex Russell’s 1996 landmark book, What the Bible Says about Healthy Living:

1.  Eat only the foods that God has given us.
2.  Eat those foods as close as possible to God’s design.
3.  Don’t let any food or drink become an idol.

Dr. Russell’s book has impacted thousands of lives. Its simplicity, biblical and scientific support and wide range of topics covered make it the most sound perspective on this topic, and the most often cited work in the area of biblical nutrition.

That said, there are other interesting perspectives that also contain biblical and scientific support. Learn about these on the Resources page.